Our Menu
Toasts
The Zesty Avocado
$11.00
Freshly smashed avocados with a sprinkle of red pepper flakes & lemon served on toasted multigrain topped with sunnyside egg | Salmon +$5.00
The Tmt
$10.00
Fresh mozzarella served over toasted ciabatta, topped with seasonal tomato, fresh basil & balsamic drizzle glaze
Almond Banana Bliss
$10.00
Creamy almond butter with a touch of Himalayan pink salt on toasted multi grain with maple honey drizzle
The Smoked Salmon
$12.00
Whipped cream cheese spread over toasted whole grain with capers, zesty lemon, & fresh dill atop toasted multi grain
Wild Mushroom
$12.00
Sautéed wild mushrooms, smoked mozzarella, drizzled with a balsamic glaze, and topped with fresh herbs
Sandwiches
All sandwiches served with fries
Cnb Chicken Sandwich
$16.00
Crispy chicken, house pickles, green leaf, sweet hot honey sauce | Egg +$2.00
Kale Chicken Caesar Wrap
$15.00
Free range chicken, kale, house-made caesar dressing, savory croutons, shaved parmesan
Black Bean Burger
$15.00
Kale, sliced heirloom tomato, red onion, house pickles, dijonaise
The Chef Burger
$17.00
Crisp lettuce, house aioli, seasonal tomato, pickle chips, red onions, cheddar cheese | Bacon +$3.00
Turkey Burger
$16.00
Smoked red pepper aioli, mozzarella, crisp leaf lettuce, heirloom tomato, avocado
The Blt
$14.00
Hickory applewood bacon, green leaf, lettuce, heirloom tomatoes, dijonnaise
Blackened Chicken Sandwich
$18.00
Hickory applewood bacon, gouda cheese, crisp lettuce, tomato, house aioli, blackened chicken
Main Course
Chicken N Waffle
$16.00
3 fried whole wings, waffle, special sauce
French Toast Creme Brulee
$20.00
Pearl sugar brioche caramelized, topped with berry compote. mascarpone, & fresh seasonal fruit
Wings N Fries
$16.00
5 whole wings tossed in your favorite sauce & fries
Slow Smoked Turkey Leg
$28.00
Special house sauce served with creamy mac n cheese, & collard greens
House Bones
$18.00
Beef or Turkey ribs slow smoked & tossed In our special house sauce
Smothered Salmon
$24.00
Blackened & smothered with our smoked cajun mac n cheese
New Zealand Lamb Chops
$38.00
Charbroiled to perfection in balsamic reduction sauce. Served with 2 sides
Power Bowls
Hot Honey Chicken
$16.00
Brown rice, house greens tossed in vinaigrette, fresno chiles, spicy sweet potato hummus & chicken topped with our hot honey sauce
Teriyaki Chicken Bowl
$16.00
Brown rice, house greens, roasted veggies, teriyaki chicken topped with avocado
Red Chili Lime Salmon Bowl
$18.00
Quinoa, roasted veggies, red chili lime salmon, topped with cilantro
Chicken Pesto Quinoa Bowl
$16.00
Organic natural chicken, kale, shredded carrots, house roasted tomatoes, topped with basil pesto sauce & our house lemon white balsamic dressing
A La Carte
Baked Mac N Cheese
$6.00
Candied Yams
$5.00
Collard Greens
$5.00
Roasted Veggies
$5.00
Fries
$4.00
Cnb Waffle
$8.00
Maple Salmon
$12.00
Wing
$3.00
Caesar Salad
$6.00
House Salad
$5.00
Smoothies
Add Ins: Magnesium Glycinate +$1.50 | Collegen +$2.00 | Chlorella +$1.00 | Spirulina +$1.00 | MCT Oil +$1.50 | Creatine +$1.50 | Ashwagandha +$1.50 | Pea Protein +$1.00 | Whey Protein +$1.00 | Hemp Seeds +$1.00 | Flax Seeds +$1.00 | Almond Butter +$1.00 | Peanut Butter +$1.00 | Organic Honey +$1.00 | Black Seed Oil +$2.00
Almond Berry Blast
$11.00
Banana, acai', blueberry, dates, almond butter, hemp seeds, coconut oil, almond milk, goji berry topping
Green Magic
$11.00
Chlorella, kale, spinach, pineapple, banana, peanut butter, almond milk
Bodybuilder
$12.00
Banana, peanut butter, cacao, reshi, cinnamon, chocolate protein, creatine, almond milk
The Hulk
$11.00
Pineapple, green apple, spinach, banana, avocado, wheat grass, dates, almond milk